Our 'safe space' vent section is a place where you can anonymously vent about any and every thing that you want to, to a community of athletes that you can rely on.
Are you an athlete based out of Massachusetts who is struggling to connect with a therapist?
LGRAAMH is happy to share that we have established a connection with ES Therapy Group based out of Brookline, Massachusetts! ES Therapy Group is a therapy group practice that focuses on the mental health of college students and competitive athletes in the Boston area who is currently accepting clients. Contact ES Therapy Group to see if they're a good fit!
Ways to cope.. from our ambassadors.
Not sure where to start with "self care?"
3 FREE Therapy Sessions for Athletes via AAAD:
Popular self care & mental health apps.